Let’s talk about coping. What does it mean to “cope” with something? One definition states that coping is to “struggle or deal, especially on fairly even terms or with some degree of success.” I don’t know about you, but I didn’t read anywhere in that...
My heart hurts. We have another school shooting. Another community hurting. And there are many hearts and communities hurting across our country. My heart hurts for the students who witnessed this and their families. My heart hurts for the families who lost a...
Why Is Family Therapy Important? Family therapy is a form of therapy where most, if not all, members of the family are present. Why is this type of therapy effective? Well, let me tell you a story… There was once this young girl, age 10, who was starting to have...
Just about every teen will say “I don’t care”. There is not a lot of truth to the statement. Most teens do care, but they won’t tell their parHow to Tell Drama from Problemsents. It’s normal and part of the natural separation that occurs at that stage of...
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