Tis The Season: 3 Reasons To Be Grateful

Tis The Season: 3 Reasons To Be Grateful. The holiday season is a time where stress can skyrocket. We have so much on our to-do lists, gifts to buy, food to cook, people to see, family to deal with and on and on and on. How easy is it for us to forget all the good...

Helpful Hints for Holiday Happenings

As the holiday season draws near, so do the stressful encounters with family! Here are some tips for making it through with your holiday spirit intact. 1. Remind yourself that people are under more pressure and are going to be harder to get along with on special days....

1# Thing Couples are Doing Wrong

What message are you sending to those you love? Communication is often the #1 issue listed as a problem in a relationship. Couples will often say, “we just can’t communicate?” The thing is that communication is always happening, you just may not be...

7 Ingredients for a Well-Nourished Life

  Nourish:  provide with food or other substances necessary for growth, health, and good condition. Do you have words that you just like to say for the sound and feel of them?  Nourish is one of those words for me.  It brings up cozy good feelings that remind me...

3 Steps To Success

The end of January is a time for reflection on how well those New Year’s resolutions are going.  Not so great? Well, it is never too late to refocus. In our last blog, Ron addressed the importance of setting goals and knowing where to aim.  As promised, here are our...