Marriage is a union between two people who promise to spend their entire lives together. But no marriage is perfect and smooth. Each brings with itself a number of hurdles and bumps that can result in issues in the relationship. And if these problems are not handled...
Teenagers Who Self-Harm: Why and What To Do About It? Do you have a teenager who self-harms? Maybe they cut themselves or burn themselves? It’s even possible that they punch walls or pull out body hair. If you are a parent who cares about your teenager, my guess is...
It’s a bird! It’s a plane! No, it’s YOU… the Helicopter Parent! We have all heard the term “helicopter parenting.” Outwardly, we declare we would never hover over our children and that we give them the power to work through their own struggles. Inwardly, we blush in...
Refocus in 3 easy steps. The first step is to spend some time dreaming. You have to have a vision for where you want to go. Take time to sit alone, perhaps in nature, without any distractions and put your dreams down on paper. Writing words is good or drawing...
Nourish: provide with food or other substances necessary for growth, health, and good condition. Do you have words that you just like to say for the sound and feel of them? Nourish is one of those words for me. It brings up cozy good feelings that remind me of...
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